Was vacation too stressful?  

Stop in for an hour of rest and relaxation of a massage anytime.
 

 Back Row From L-R  Shannon Kumpf, CMT;  Annie Wing, CMT, CIMI, Owner;  Mindy Knochenmus, CMT, Owner;  Heidi Ruud, Receptionst

Front Row From L-R  Jenna Goergen, CMT;  Christina Pollock, Receptionist;  Mica Swenson, CMT

Not Pictured:  Mandy Mesman, Receptionist;  Erin Culhane, Receptionist
 

• Release chronic muscular tension and pain
   

• Improve circulation
  
   

• Increase joint flexibility
  
   

• Reduces mental and physical fatigue and stress

• Promotes faster healing of injured muscular tissue
   

• Improves posture
   

• Reduces blood pressure
   

• Massage is also known to promote better sleep, improve concentration, reduce anxiety and create overall sense of well being

Swedish Massage

The stimulation of muscles through kneading, tapping and stroking techniques.  Reduce stress and muscle fatigue, while improving circulation and promoting relaxation. 

A massage utilizing cross-fiber friction techniques on the muscles and firm pressure applied to muscle tendon junctures.  Especially designed for athletes.

Combination of Swedish and Sports massage techniques applying deeper, firmer pressure to the muscles and tendon junctures. 

A unique method of using the thumb and fingers to stimulate more than 7,200 nerve endings in each foot.  These nerve endings correspond to all parts of the body, including organs and glands.

A relaxing massage used to increase your energy and relieve discomfort during pregnancy.   This soothing massage can relieve physical and emotional tension to help you sleep better.

Annie Wing, our very own Certified Infant Massage Instructor, has been trained to instruct parents on how to massage their children.  Massage is attentive, pleasurable touch that can promote your baby’s well-being while increasing your ability to respond to his or her needs.

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